Beachbody is all set to release the latest workout named as PiYo by Chalene Johnson.
Chalene Johnson is a renowned exercise professional and physical fitness expert. She is well aware of the importance of cross training with different formats where your body can use its muscles in different ways. She also knows the fact that including strength training into anyone’s weekly fitness routine has a great impact. In fact, it is the key to losing and maintaining a healthy weight. With this great knowledge, Chalene created PiYo™.
What is PiYo™?
PiYo™ is a unique workout program designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with extreme choreography which is actually fun, challenging and will make you sweat. It is all about energy, power, and rhythm. Think about the amazing body shape that you will get with PiYo workouts.
Chalene Johnson took the very best Pilates and yoga-inspired moves and compiled them with certain pace to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you’re burning crazy calories.
This Beachbody’s new workout is all about getting the most out of your money. It is the perfect amalgam of several disciplines:
- sports training
- core conditioning
- and athletic drills
It will help you kick up the calorie burn and build muscle! The dynamic blend of movement increases strength, core stability, and agility. This workout provides an incredible experience and helps you lose weight.
Some Final words about PiYo™
In a nutshell, PiYo™ will rock your world! Once you try it, you’ll find that PiYo™ is unlike any other workout, and guess what? You are so going to love this. Even if you are new to this, you must not be worried because there is no previous experience required.
Got any further questions? Good!
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